- Stability plus balance: Yoga blocks help you achieve optimal alignment, deeper poses and increased strength in your practice by providing stability and balance.
- Durable supportive foam: These blocks are made of lightweight and supportive foam that is 50% denser than standard EVA blocks. They have a nonslip surface and beveled edges for easy gripping and comfort.
- Modify plus align: You can use these blocks under your hands, feet or seat (meditation) to adjust the poses to suit your level of flexibility and ensure proper alignment. They can also help you avoid injury by preventing overstretching or straining.
- Extend plus deepen stretches: These blocks are an essential yoga prop and companion that can help you extend, support and deepen your stretches and increase your range of motion. They can also help you explore new poses and variations that might be otherwise difficult or inaccessible.
- Care info: These blocks are easy to clean with mild detergent and a towel or air dry. They have a compact size (9 inches W x 6 inches H x 4 inches D) and a light weight (4.6 ounce) that make them portable and convenient to use. They are sold as a 2 pack so you can have one for each hand or foot.